Microgreens, sprouting seeds - Wheat 50 g

Wheat sprouts – A natural source of vitality and health

Treat yourself to one of the richest natural sources of vitamins and minerals in the form of fresh wheat sprouts. These small shoots are literally packed with nutrients and offer an easy way to enrich your everyday diet. Thanks to their mild, slightly sweet taste, they are also a great dietary addition for children.

Concentrated power in every grain

Wheat sprouts are an exceptional source of key nutrients that support the overall health of the body. Regular consumption brings a range of benefits:

• Rich in vitamins: They contain high amounts of vitamins A, B, C and E.
• Full of minerals: They are a great source of magnesium, calcium, phosphorus, iron, niacin, thiamine and pantothenic acid.
• Protection and regeneration: They protect the body against free radicals, act against signs of ageing and ensure the proper function of muscles, including the heart muscle, and the nervous system.
• Strength and immunity: They increase the body's defences, strengthen the skin, hair, nails and bones.

Versatile use in the kitchen

The mild taste of wheat sprouts allows for a wide range of uses. To preserve the maximum amount of valuable substances, we recommend consuming them mainly raw.

Our tips:

• Add them to vegetable or pasta salads.
• Use them to garnish soups, sandwiches and other baked goods.
• Blend them into vitamin drinks and smoothies.
• Use them as a base for preparing fresh homemade vegetable juice.

Sprouting instructions

Growing your own sprouts is easy. They are ready for harvest and consumption when their white roots reach approximately the length of the original grain.

• Soaking time: 8-10 hours
• Sprouting time: 4-6 days
• Ideal temperature: approx. 20 °C
• Rinsing: 2-3x daily with clean water
• Harvest at size: 2.5 - 5 cm

Storage

Always rinse the finished sprouts before consumption. In a sealed container in the refrigerator, they will stay fresh for 1 to 2 weeks. Store the unopened packet of seeds in a dry and cool place.

Note: The introductory product photo is for illustrative purposes only. The seeds are supplied in the original labelled bag with the stated weight, without any additional accessories.