Microgreens, sprouting seeds - Arugula (rocket) 10 g

Arugula – Microgreens Seeds with a spicy flavour

Grow your own fresh arugula microgreens and discover their unmistakable, mildly pungent flavour and deep green leaves. Growing these aromatic and delicious shoots is incredibly easy, time- and cost-effective, and even a complete beginner can manage it. You can grow them all year round and have a constant supply of fresh vitamins right on your windowsill.

Health full of flavour

Arugula shoots are not just a tasty addition, but also a nutritional bomb. Their regular consumption has a positive effect on the immune system, bone health, supports digestion and has anti-inflammatory effects. They are an ideal choice when trying to reduce weight.

• Rich in vitamins: A, C, F, B and valuable lutein.
• Source of minerals: They contain zinc, phosphorus, copper, potassium, calcium, magnesium and iron.

Versatile use in the kitchen

Thanks to their distinctive flavour, arugula microgreens are great for seasoning a wide range of dishes. You can add them to salads, garnish cold starters and hot dishes with them, or blend them into a healthy smoothie. They are also great simply as a healthy snack during the day.

How to grow arugula shoots

Growing is simple and quick. In winter or when there is a lack of sunlight, you can use artificial LED lighting for optimal growth.

• Germination time: approximately 3 days (in the dark or under a thin layer of substrate).
• Growth time: approximately 7 days (in the light).

Create an inexhaustible supply of fresh microgreens for the whole family and enjoy the flavour and health benefits of home-grown arugula shoots every day.

Note: The introductory product photo is for illustration purposes only and shows a possible growing result. The seeds are supplied in the original labelled bag with the stated weight, without any additional accessories.