Microgreens, sprouting seeds - Red kohlrabi 10 g

Pink Kohlrabi – Seeds for Microgreens and sprouts

Treat your body to a vitamin boost with microgreens from pink kohlrabi! These small but nutritionally packed shoots are an ideal way to support the immune system, improve digestion and add vitality to your skin. Their attractive pink colour also beautifully decorates any dish.

Concentrated power of vitamins and minerals

The secret of the effects of these microgreens lies in their high content of key nutrients. In a single serving, you get more than 100% of the recommended daily intake of vitamin C and a wide range of other essential substances:

• Vitamins: A, B1, B2, B3, C
• Minerals: Calcium, iron, magnesium, potassium, zinc and sulphur

This combination actively supports the body's defences and contributes to overall health and vitality.

Easy growing in the comfort of your home

Growing your own fresh sprouts is incredibly easy. Follow the steps below and in a few days you can look forward to your own harvest.

Instructions for preparing sprouts:

1. Seed preparation: First rinse the seeds thoroughly in water at room temperature.
2. Soaking: Transfer them to a clean container, cover with boiled lukewarm water and leave to swell for several hours (maximum 10).
3. Germination: After soaking, rinse the seeds again and place them in a germination tray or spread them evenly on a tray with cotton wool.
4. Care: Remember to rinse the sprouts regularly, ideally 2-3 times a day, with clean water to prevent drying out and mould.
5. Placement: For proper germination, the ideal temperature is between 18-22 °C and plenty of daylight. However, never place the tray in direct sunlight.
6. Harvest: The first shoots are ready for consumption after approximately 3-4 days. You can harvest them from a size of 1 cm; they are tastiest and crispiest at a size of 2-3 cm.

Storage

After harvesting, you can store the finished sprouts in a sealed container in the refrigerator, where they will stay fresh for approximately one week. Before each consumption, we recommend rinsing them carefully again.

Product specifications

• Pack: 10 g

Note: The introductory product photo is for illustration purposes only and shows a possible result of growing. The seeds are supplied in the original labelled bag with the stated weight, without any additional accessories.